About
Hi there, I’m Jen!
YOUR WELLNESS AMBASSADOR
I am a certified nutrition & wellness coach, a wife, and a mom of two boys. I am passionate about helping clients heal their bodies with lifestyle intervention. Learn how to level up your health with food and Jen! Fall in love with healthy eating and regain happiness and health!
I graduated from the University of Maryland School of Pharmacy in 2006 with a doctor of pharmacy degree. For the past 15 years, I have worked as a community pharmacist in various settings, including retail, ambulatory care, and specialty. Most recently, I completed a certification in Nutrition and Wellness from the Nutritious Life Studio and in Exercise Nutrition from Precision Nutrition. I have always enjoyed exercising and recently have learned the power food has on our overall health. My passion is working with clients to help them achieve optimal health using food.
Are you tired of not feeling your best? Are you ready to live your life with optimal health? I AM HERE TO HELP! I will help you create a plan to take back your health and live the life you deserve and want to live. Transform your health, regain your life: using food as a path of healing for your unresolved health concerns.
Top 30 Healthy Food Swaps
Do you feel overwhelmed with all of the advice out there telling you to eat this and not that? You don’t need to change everything on day one. Start with simple changes and use this guide to help jump start your healthier lifestyle.